Hi Everyone!
Here is the list of veggies and what they are good for when you juice them that we discussed at our last MEETUP Group. Also, there are specific recipes for specific ailments at the bottom. Enjoy!!!!
FRUITS AND VEGETABLES
Asparagus
- Prostate- asparagus, carrot, beet, cucumber
- Rheumatism- asparagus
- Glandular issues, diabetes, anemia- asparagus
Beet
- Anemia- beet, carrot
- Menstrual issues- beet
- Liver cleanse- beet
- Menopause- beet
- Body building- carrot, beet, coconut
- Gall bladder and kidney cleanser- carrot, beet, coconut
- Gall stones, kidney stones, gall bladder sludge- carrot, beet, cucumber
- Gall stones, kidney stones, prostate- 1 lemon per 1 cup of water 6 times a day + carrot, beet, cucumber 3-4x per day
Brussels sprouts
- Pancreatic function- brussel sprout, carrot, string bean, lettuce (and GI Broom)
Cabbage
- Duodenal ulcer- cabbage, carrot
- Fat break down- 2-3 weeks of carrot, spinach then after 2-3 weeks add cabbage
- Pyorrhea- cabbage, carrot
- Constipation– cabbage, carrot
Carrot
- Bone health, breast feeding, ulcers, cancer, fighting infection (eyes, throat, tonsils, sinus, respiratory) , strengthening adrenals, nervous system, gonads- carrot
- Colon regeneration and cleanse- carrot, spinach
Celery
- Normalize body temperature, diseases of the nervous system- celery
- Multiple sclerosis, mental issues- carrot, celery
Cucumber
- Diuretic, normalize blood pressure- cucumber
- Hair growth, strengthen nails- cucumber, carrot, lettuce, spinach
- Rheumatic ailments, gout- cucumber, carrot, beet
- Skin issues- cucumber, carrot, lettuce + alfalfa to speed up effect
Dandelion
- Increase alkalinity and decrease acidity- dandelion
- Strengthen bone during pregnancy- dandelion
- Blood tonic, improve cell function, aids in lung issues and benefits nervous system- dandelion
- Pyorrhea, bones and teeth- dandelion, carrot, turnip
Endive
- Eyes – endive, carrot, celery, parsley
- Asthma, hay fever- carrot, celery, parsley
- Anemia, functional heart issues, strengthen liver and gall bladder- endive, carrot, celery
Fennel
- Blood builder, menstrual disorders- fennel, carrot, beet
Garlic, leek or onion
- Cleansing the tissues and bowels, peristalsis, diuretic; intestinal parasites, dysentery; Mucus of the sinus, bronchial, lungs- garlic (onion or leek)
Green pepper
- Nails, hair, tear ducts, sebaceous glands
- + carrot- skin
- + spinach- gas, colic
Horse radish (triturated only) with lemon juice (total dose ½ teaspoon)
- Sinus mucus and all other mucus issues of the body; diuretic, – Horse radish and lemon juice. Mixture is 4 oz. to 4 lemons
Jerusalem artichoke
- Potassium source , diabeties – Jerusalem artichoke, carrot
Kelp (poeder)
- Iodine, glands, especially thyroid- Kelp (powder) + carrot celery parsley spinach
Lettuce (not romaine)
- Blood loss, muscle issues, brain issues, nerves, lungs – lettuce, carrots
- Hair – carrots, spinach, lettuce
- PB, gastric issues, diuretic – lettuce
- Babies – lettuce, carrot
Romaine
- Addison’s – romaine, beets, celery, spinach, swiss chard, carrots
Mustard green / water cress
Hemorrhoids – mustard green, carrots, spinach, turnip
Papaya
Helps clot blood, ulcers, everything
Parsley – always mix
Adrenals, thyroid, O2 metabolism, blood vessels, kidney bladder, dropsy
Eyes (all issues) parsley, carrot, celery, endive
Menstrual cramps- parsley, beet, carrot, cucumber
Potassium broth- best overall juice
Carrot, celery, parsley, spinach
Parsnip
Brittle nails, lungs, bronchioles, TB, pneumonia, brain and mental disorders,
Potato
Diabetes, skin- potato
+ carrot, celery, cucumber, beet- muscle. Nerves i.e. sciatica
JUICING RECIPES FOR SPECIFIC AILMENTS – Please note that the number next to the vegetable denotes the amount of ounces.
Hypothyroidism/hyperthyroidism: these are both a form of toxemia as a result of the retention of body waste, the end products of metabolism or of digestion due to the over acidity.
Carrot 10 carrot 10 carrot 10
Spinach 6 beet 3 celery 6
Cucumber 3
Goiter
Carrot 10 Carrot 12 Carrot 7
Spinach 6 parsley 4 Celery 4
Parsley 2
Spinach 3
Reflux more accurately known as acidosis
Carrot 10 Carrot 10
Spinach 6 Beet 3
Cucumber 3
GI Issues
Colic (gas, bloating), colitis:
Carrot 10 Carrot 10 Carrot 16
Spinach 6 Beet 3
Cucumber 3
Constipation:
Carrot 10 Carrot 10 Spinach 16 Carrot 16
Spinach 6 Beet 3 Cucumber 3
Diarrhea
Carrot 16 Carrot 4
Celery 4
Parsley 4
Spinach 4
Dysentery
Carrot 16 Carrot 4 Celery 16
Celery 4
Parsley 4
Spinach 4
Carrot 10 carrot 10
Spinach 6 beet 3
Cucumber 3
Gastritis
Carrot 10 Spinach 16 Carrot 10
Spinach 6 Beet 3
Cucumber 3
Indigestion
Lemon juice in a glass of hot water
Benign tumors
Brain, bone, liver, uterus
Carrot 8 Carrot 10 Carrot Carrot
Spinach 4 Spinach 6 Beet Celery
Turnip 2 Cucumber Parsley
Water-cress 2
Fatty liver (and other organs)
Carrot 10 Carrot 10 Spinach 16 Carrot 7
Spinach 6 Beet 3 Celery 5
Cucumber 3 Spinach 4
Cancer
Carrot 10 Carrot 16
Spinach 6
Gout
Carrot 10 Carrot 4 Carrot 11 carrot 10
Spinach 6 Celery 4 Beet 3 beet 3
Parsley 4 Coconut 2 cucumber 3
Spinach 4
Carrot
Celery
Parsley
Thinning hair
Carrot 9 Carrot 12
Lettuce 4 Alfalfa 4
Alfalfa 3
Sludge gall bladder
Juice of 1 lemon in 8 oz. of hot water several times a day for 3-4 weeks
Carrot 10 carrot 10 carrot 9 Carrot 11
Spinach 6 beet 3 celery 5 Beet 3
Cucumber 3 Parsley 2 Coconut 2
PMS
Carrot 10 carrot 10 carrot 12 Carrot 9
Spinach 6 beet 3 Parsley 4 Fennel 7
Cucumber 3
Carrot 7
Celery 4
Parsley 2
Spinach 3
Estrogen dominance ovarian cyst
Beets, parsley, papaya (if severe bleeding w/o clots)
Beet
Carrot
Cucumber
Fibroids (See tumors)
Chronic fatigue, EBV
Potassium broth:
Carrot
Celery
Parsley
Spinach
Lymph nodes
Carrot 10 carrot 10 carrot 11
Spinach 6 beet 3 beet 3
Cucumber 3 coconut 3
Fibro
Asparagus Carrots carrot carrot
Lettuce spinach celery